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Class Offerings
Weekly Regulars
Join us for our regularly scheduled weekly classes, virtually or in person.
Private Group Events
Organise your small group yoga, fabulous for class reunions, brides maids events, birthday parties, weekend retreats.
One on Ones
Have a personalised yoga practice and holistic health consultation.
Ayurvedic Yoga Therapy
The incredible practice of yoga and the ancient knowledge of Ayurveda are some of what we use at Stardust Flow Yoga to develop a personalised plan for you. This includes a therapeutic approach to yoga practice, lifestyle hacks, and the use of of Ayurvedic practices to improve the quality of life. We can work with you individually, as a family, in groups, and a favorite of ours are educational workshops for you or your community.
About Elena
Elena hails from the north side of Chicago, she came to yoga 20 some years ago as a 16 year old gymnast, already coaching at that age, she fell in love with the healing and depth she found in the practice. Since then she has practiced and studied on and off over the years. Starting at her neighborhood studio for her 200 hr RYTT, then the neighborhood all things prenatal studio for that RPYTT, then the world traveling children and family RKYTT, then the 300 hour RAYTT and now she is deep in her 800 hour Ayurvedic Yoga Therapy RAYTTT. She has spent two winters in India immersing in its richness and in tact ancestral wisdom. As a professional Elena has taught for years leading parent child classes, early childhood, and youth in gymnastics, rock climbing, ballroom dance and yoga classes. Her focus is always on having fun, cultivating a loving practice, and fostering a nurturing relationship to ourselves. She has a love of anatomy and practices connection to the subtle body. From one on one classes catered especially for your needs, to larger group classes, family sessions, and as an educational resource, Elena is here for your Yoga exploration.
